Genital Herpes Symptoms in Men, Are You Infected?

!±8± Genital Herpes Symptoms in Men, Are You Infected?

For those who are not familiar with genital herpes, detecting symptoms in men may be difficult. Understanding the disease is key to recognizing the symptoms associated with it. For the benefit of those unfamiliar with it, genital herpes is a sexually transmitted disease. Known also as herpes simplex virus 2 (HSV2), it is one of two kinds of herpes, the other being HSV1 or what is more commonly known as cold sores. HSV2 is considered as the more severe of the two kinds of herpes. Once acquired, the virus stays in the body of the infected individual for life. It can lie dormant for a long time but can result in outbreaks that are usually triggered by stress or other diseases.

Genital herpes symptoms in men usually start with a tingling and itching sensation in the genital area. These symptoms are usually warning signs before an actual outbreak occurs. During an actual outbreak, the infected person may experience having painful red bumps on and around the penis. These bumps will eventually turn into blisters and then into open sores. The final stage of the outbreak is characterized by the formation of scabs over the sores.

Other symptoms in men include swollen lymph node, painful urination, headache, fever and fatigue. The symptoms begin to appear between the 3rd and 7th day of acquiring the disease and last for two weeks on the average.

To minimize the discomfort and pain associated with genital herpes symptoms in men, it is important for a person feeling these symptoms to immediately see a medical doctor. It is important for persons with genital herpes to know that the disease is not a death sentence. In fact, many people with genital herpes are able to live a normal lives.

Genital Herpes Symptoms in Men, Are You Infected?

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!±8± Capone-N-Noreaga - Bloody Money

CNN - Blood Money Part 1. The War Report. Produced by EZ Elpee. LYRICS IN DESCRIPTION: Chorus: New york get the bloody money, dirty cash Live niggas who smoke weed, car seat stash You monkey walk, I'm hunchback, sneak quiet Talk about me gossip, scared to death when I pop up I'm fouler than gats that don't bust when they supposed to Been around you, play close, but wasn't close to you The setup was weak, you coming I saw you cuttin' corners, snake-type shit Tie you up, seal your lip, wrist bleeding Cowboy rope, choke your throat Put the bogey out in your face Now your face laced like ash tray face Stay with gat on my waist Give the God some space, shoot you up above waist If I ain't got beef right here or right there Ice-grill stare, shoulda set it off right it off right there CNN war report, spread across new york Guard him indian style - knees bent, militant Yo the world know Noriega from iraq Beef with me serious, keep it real, that's that Get stabbed in your back, my man alley cat Little cousin from jamaica, brown-skin thug Thug blood, yo we stuck in the game like it's a drug My pops was a thug nigga, was on the streets too Uncle wise been banned since '82 Back on the streets, a hundred seven got brew I see you, come see you, writing scrolls(writing scrolls) To the rest of the fam, locked in holes At age eight, money come first, snatch purse Go to church, yo that's not me, mami I'm cursed Iblis glamorous, diabolic, devilish, this game real, realer than you think Just ...

Capone-N-Noreaga - Bloody Money

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List of Simple Carbohydrates and Complex Carbohydrates Foods

!±8± List of Simple Carbohydrates and Complex Carbohydrates Foods

There are 2 types of carbohydrates. Complex carbohydrates and simple carbohydrates.

Carbohydrates are considered simple or complex based upon their chemical structure. So what are complex carbohydrates, or some call them starch?

Complex Carbohydrates

They are simply sugars bonded together to form a chain. Because of it's complex chain form, your digestive enzymes have to work much harder to access the bonds to break the chain into individual sugars for absorption through the intestines.

Because of that, the digestion of complex carbohydrates takes longer. The slow absorption of sugars provides you with a steady supply of energy and limits the amount of sugar converted into fat and stored!

Usually people consider complex carbohydrates as good carbohydrates.

Here's a list of complex carbohydrates foods.

Spinach Whole Barley Grapefruit Turnip Greens Buckwheat Apples Lettuce Buckwheat bread Prunes Water Cress Oat bran bread Dried apricots Zucchini Oatmeal Pears Asparagus Oat bran cereal Plums Artichokes Museli Strawberries Okra Wild rice Oranges Cabbage Brown rice Yams Celery Multi-grain bread Carrots Cucumbers Pinto beans Potatoes Dill Pickles Low fat yogurt Soybeans Radishes Skim milk Lentils Broccoli Navy beans Garbanzo beans Brussels Sprouts Cauliflower Kidney beans Eggplant Soy milk Lentils Onions Whole meal bread Split peas
Complex Carbohydrates

Simple carbohydrates are digested quickly. Many simple carbohydrates contain refined sugars and few essential vitamins and minerals. People usually consider these as bad carbohydrates.

Why bad?

These simple carbohydrates are actually smaller molecules of sugar unlike the long chains in complex carbohydrates.

They are digested quickly because the individual sugars are ready to be absorbed immediately plus digestive enzymes have easy access to the bonds in the paired molecules.

You could say most of the work has been done for the digestive system! Foods like cake, pastry, biscuits, chocolate, etc (you get the idea) contain lots of "empty" calories.

Because our cells usually do not require that amount of energy at that time of eating, the sugar must either be converted to glycogen (sugar storage within cells) or converted to fat.

Your body cells can only store a limited amount of glycogen, so in many common cases, taking too much food that contains simple carbohydrates may contribute to body fat stores.

Here's a list of simple carbohydrates foods.

Table sugar Corn syrup Fruit juice Candy Cake Bread made with white flour Pasta made with white flour Soda pop Candy All baked goods made with white flour Most packaged cereals Honey Milk Yoghurt Jam Chocolate Biscuit

There are a lot more foods that contains simple and complex carbohydrates. You can using the list above as a starting point for a healthier diet immediately.

List of Simple Carbohydrates and Complex Carbohydrates Foods

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